People around us sometimes have little understanding of the enormity of our loss.
Often people think grief starts to lessen and ease at around three months. In reality, this is when grief is just beginning, many of us feel worse with time, not better.
Seek out support from sources that can help, other people who’ve experienced loss, Cruse Bereavement Support, Googling specialist support charities, talking to spiritual leaders, a therapist, or sharing with older people who have experienced loss.
