Grief & Loss

In the journey of life, few challenges are as profound and deeply felt as the experience of grief and loss of a loved one.

Whether it's the passing of a loved one, the end of a cherished relationship, or the upheaval of a significant life transition, the pain of loss can leave us feeling adrift, struggling to find our new way in a world forever altered.

Loss of a loved one can be a traumatising experience, it’s so often not like in the movies, a 30-second slipping into sleep. Months of care can take its toll on us and we can have complicated feelings about the death of our loved ones. Sometimes there are experiences we wish we hadn’t witnessed in their final days and those can haunt us and take away from the happy memories we have with them.

Sometimes those around us don’t understand the weight of grief and the complexities of mourning. They want us to say we’re ok when we are far from it. In that sense, grief or profound loss can be isolating, causing us to withdraw.

Grief is a deeply personal journey, there is no one-size-fits-all approach to healing and learning to cope. Time is a great healer, but we can do more to help ease that heavy burden. I’ll help you unpack the layers of your grief, providing a space for you to express your emotions openly and without judgment.

A woman sitting on a couch, engaged in conversation

Whether you're consumed by sadness, anger, guilt, or confusion, I offer a safe harbour to help adjust to the loss with a compassionate heart and helping you to process emotions, find meaning and purpose in the midst of loss and support in navigating the future ahead of you.

Get in touch with me to talk about what you’re going through and how I might help.

Tel: 07919 415618
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Grief & Loss

In the journey of life, few challenges are as profound and deeply felt as the experience of grief and loss of a loved one.

Get in touch with me to talk about what you’re going through and how I might help.

Call Me Today to Make Your Appointment